There’s a difference between wanting to die and not wanting to keep living. I didn’t know how to explain that to people. Not friends, not…
If you’re young, sober, and low-key spiraling—it’s not all in your head. Okay, technically it is. But not because you’re “being dramatic” or “overthinking things.”…
You’ve done the hard part. The meetings, the milestones, the quiet nights alone when no one saw your strength. Maybe it’s been a year. Maybe…
Addiction and depression are two of the most common mental health issues worldwide. Unfortunately, they often co-exist, creating a vicious cycle that can be challenging…
Being alone on the holidays can cause people to spiral into sad thoughts and feelings of loneliness. Depression and isolation can lead to people turning…
Leaving the military to join the civilian lifestyle after years of being enlisted is a challenging transition. An awareness of how much life has changed…