When you’ve lived through trauma—especially the kind that hides in plain sight for years—deciding how to heal can feel like its own kind of overwhelming.…
Alcohol is often used as a coping mechanism by individuals who have experienced trauma, creating a harmful cycle of self-medication and exacerbating their emotional pain.…
Veterans exposed to severe traumatic events, death, combat, and military sexual trauma carry with them an intense level of pain, raw emotion, flashbacks, nightmares, and…
Many Veterans experience extreme stress, memories from a traumatic event in the service, painful feelings from losing a friend in combat, or military sexual trauma…